Reflexology is a truly wonderful way to relax, rebalance and restore both your body and mind. An array of reflexes, are gently massaged and stimulated across both feet, using specialised techniques to release tension, induce relaxation and restore homeostasis; the body’s natural balance.

By connecting intuitively to the subtle energies of the reflexes, I work with intention towards restoring balance and harmony. Not only will your feet feel great, but your entire body will experience the benefits of deep relaxation, leaving you renewed in mind, body and spirit.

• 60 minutes £45
• 60 minutes £30 (children)
• Courses of treatments with discounted packages available
• It is recommended that loose comfortable clothing is worn
• Please allow up to 30 minutes extra for initial consultation during your first appointment

Mindful Reflexology combines the art of mindfulness with reflexology techniques adapted and designed to support those living with stress, anxiety and depression.

A session begins with 10 minutes of gentle guided mindful meditation practise to calm the mind. You will drift away focusing on the feelings present within your body, and of your breath entering and leaving your body, quieting the mind, allowing you to be fully present in the moment.

You will be offered wonderfully soothing Reiki healing during your meditation to awaken energy channels and enhance the relaxation experience, before moving on to treat your feet. Mindful Reflexology incorporates a fusion of traditional and advanced reflexology techniques, targeting key reflexes essential for emotional and physical wellbeing.

Mindful reflexology provides all the benefits of a reflexology treatment combined with mindful practise to work in complete harmony with the body, promoting stress relief and inducing deep relaxation. Mindful Reflexology is a peaceful, deeply calming experience which will leave you relaxed, rebalanced, restored and better able to manage that crazy thing called life!

• 60 minutes £45
• 60 minutes £30 (children)
• Courses of treatments with discounted packages available
• It is recommended that loose comfortable clothing is worn
• Please allow up to 30 minutes extra for initial consultation during your first appointment

*No previous meditation experience required.

** Self-help advice and techniques offered during feedback and aftercare.

Ancient civilisations believed that hot stones cleansed the body and relaxed the heart, grounding the soul and soothing the mind …

Hot stone reflexology fuses the art of stone therapy with reflexology and massage techniques to create a truly unique and indulgent experience. 100% natural basalt volcanic stones are heated and used to massage the lower legs, whilst smaller stones are used to apply pressure to specific reflex points on the feet using both knowledge and intuition. A heated belly stone is also provided to place over the solar plexus for an intensely blissful experience. Heat from the stones penetrates deep within the tissues and muscle layers, bringing about physiological changes as well as influencing the bodies chi (energy flow), creating balance in both body and mind. Hot stone reflexology provides all the benefits of a conventional reflexology treatment with additional benefits created by the subtle energies of the stones.

Hot stone therapy can

• Promote the release and elimination of toxins
• Boost immunity and lymphatic function
• Relive tension to connective tissues
• Reduce muscular tension
• Promote homeostasis

Hot stones are intensely soothing and offer the ultimate in relaxation experiences leaving you refreshed, rebalanced and rejuvenated.

• 80 minutes £70
• 60 minutes £40 (Children)
• It is recommended that loose comfortable clothing is worn
• Please allow up to 30 minutes extra for initial consultation during your first appointment

*Hot stone therapy not suitable during pregnancy.

**Not available for mobile appointments

CBD is causing quite a stir among scientists, health professionals and the general population, due to its therapeutic properties.

CBD or Cannabidiol is one of 113 plant-based cannabinoids, and is the non-intoxicating component of the hemp plant with enormous potential to advance our understanding of health and disease (CBD is 100% legal and should not be confused with its counterpart THC).

Discovered in the 1990’s, during research into the effects of cannabis on the human body, the endocannabinoid system is comprised of cannabinoid receptors, endocannabinoid molecules and their enzymes, and is a crucial system involved in the regulation of homeostasis. Cannabinoids such as cbd are chemical messengers for the endocannabinoid system and interact with cannabinoid receptors to regulate basic physiological functions such as mood, memory, appetite, pain and sleep.

Topical use of cbd has gained popularity as it allows individuals to experience benefits of the cannabis plant in a new way.

Your CBD infused Reflexology treatment will combine all elements of traditional reflexology, with the natural benefits of a high-quality hemp cbd oil. Deep levels of relaxation are reached as the oil is gently massaged onto the feet. The oil absorbs, interacting with receptors to enhance stress release, promote balance and the wellbeing of your endocannabinoid system.

Reflexology with CBD offers a unique and unconventional way of addressing physical and emotional wellbeing, and is the only wellbeing experience to add a little hemp to your step.

• 60 minutes £50
• Courses of treatments with discounted packages available
• It is recommended that loose comfortable clothing is worn
• Please allow up to 30 minutes extra for initial consultation during your first appointment

The benefits of reflexology for both babies and children are endless, and although sometimes underestimated, this wonderfully simple and effective therapy may be perfect for them.

Gentle Touch^TM Reflexology is a beautifully soothing and effective style of reflexology where the lightest touch is applied to the child’s feet (or hands).

Gentle Touch^TM reflexology is designed to enhance the child’s own healing ability by applying specific gentle massage techniques to the reflex points. By working carefully, knowledgeably and intuitively with these points it is possible to assist the child’s physical and emotional health towards increased comfort, ease and happiness.

Gentle Touch^TM reflexology works to support the child in every way and effects may be wide ranging in their potential.

• Improved restfulness
• Improved ability to be or stay focused
• Improved ability to relax
• Improved confidence and self esteem

Helping not only your child, but you as well!

• 60 minutes £30
• Courses of treatments with discounted packages available
• It is recommended that loose comfortable clothing is worn
• Please allow up to 30 minutes extra for initial consultation during your first appointment

Hand reflexology, although not as well-known as traditional foot reflexology, is a complex but powerful healing therapy, & offers a wonderfully nurturing way to reconnect with oneself through the power of touch.

Hand reflexology is a powerful healing therapy, and when practised on oneself regularly can help to encourage balance, harmony and offers a moment of calm in the chaos too.

• 45 minutes £35
• Courses of treatments with discounted packages available
• Please allow up to 30 minutes extra for initial consultation during your first appointment

Reiki is a beautifully gentle yet effective therapy which balances the physical, emotional and spiritual self.

Reflexology Space London carefully crafts bespoke healing experiences to inspire a deep and lasting return to inner peace.

Working intuitively, unique sessions fuse soulful reiki energies with the vibrational harmonies of crystals (optional) to create an intensely healing atmosphere, a time to reconnect within that deep inner space of gratitude, love and wisdom, whilst absorbing the wonders of reiki through the many dimensions of your being.

The cares of the day will melt away as you are drawn deeper and deeper into the blissful and rejuvenating experience for complete alignment of mind body and soul.

• 60 minutes £45
• 60 minutes £30 (Children)
• Courses of treatments with discounted packages available
• It is recommended that loose comfortable clothing is worn
• Please allow up to 30 minutes extra for initial consultation during your first appointment

Combine a reflexology experience of your choice with 30 minutes of wonderfully powerful reiki healing for a blissfully rejuvenating experience.

• Extra 30 minutes £25

Reflexology Space London are passionate advocates for health, wellbeing and the positive impact of a holistic lifestyle, and exhibit at local festivals and events monthly to share the love, offering free consultations, advice and taster experiences for an indulgent way to relax and unwind (a small fee is payable for taster experiences).

To find out when I am visiting a location near you, or to talk to me about exhibiting at your next event please contact me for more information, or to schedule a free consultation.

Reward hard work and dedication by providing a little time out for your employees, allowing space to relax, recharge and return to work refreshed … showering your business with a sprinkling of positive energy!

From lunchtime lifts to motivational massage, Reflexology Space London works with you to create and deliver a bespoke wellness package designed to reduce stress, tension and promote overall wellbeing within your workplace.

Contact me for further information and to schedule a free consultation to discuss your requirements.

Enjoy all the benefits from the comfort of your own home. Mobile appointments available (location dependent) at an additional fee.

*Hot stone treatments not available as a mobile service.

If you are planning a yoga or wellness retreat why not throw a little reflexology into the mix. Reflexology treatments and workshops are the perfect addition to any retreat and offer an indulgent alternative to relax and unwind. Contact me for further information and to schedule a free consultation to discuss your requirements.

Reflexology Space London now offers a range of virtual sessions including Hand Reflexology, either 1:1 or group sessions, Distant Reiki and a Corporate Wellness Masterclass offerings. Please visit the Virtual Sessions page for more information.